It’s the holiday season.
And generally, it’s a hectic time with parties, events, shopping for ALL the things, and navigating the holiday food landscape everywhere you go.
And not having much, if any, time left for YOU.
Between the stress and the treats and no self-care, your HORMONES can easily end up in a tailspin.
Especially if you’re over 45 and in perimenopause.
But, it doesn’t have to be this way.
And that’s what I want to share with you in my webinar, coming Monday, December 12th.
It’s called Belly Fat to Belly Fit: Gain control of your hormones and feel better in perimenopause and beyond.
Yes, it’s a mouthful to say, but it’s a value-packed presentation.
With lots of useful tips you can implement BEFORE the holidays.
I want to share that you CAN get through this holiday season…
… without weight gain
… without extra bloat, top button intact
… feeling good, body and mind
… without guilt
… with energy to spare
And what I’m going to share can help you do this.
It’s the basis of what I teach my clients, and how…
❤️ Jill P. lost the weight and gained belief in herself
❤️ Charla M. gained confidence and strength and realized her goal to complete a Spartan
❤️ Toby M. tamed her inner voice and finally realized that “I have the power!”
“It’s the most wonderful time of the year” to learn this, I promise you.
In fact, it could be the best gift you give yourself.
So, will you join me?
It’s free and I’ve got a spot waiting for you 😊
As you know, I’m passionate about healthy aging.
And that’s why, as a coach I want to help women in midlife to live healthier, stronger, and bigger lives.
We still have so much life to live.
So, start here, with me on December 12th and have a healthy, happy holiday season.
Keep moving forward,
Debbie
P.S. Have questions for me? I’d love to help, just REPLY to this email and let’s get those answered!