Expect more in 2019

“Don’t set your expectations too high, you’ll be setting yourself up for disappointment.”

Yikes!!

I’m sure you, like me, have heard this more than once… Am I right?

The problem is, for me, and maybe for you, I fell for it; hook, line, and sinker.

In fact, I’ve allowed this thought to hold me hostage in certain areas of my life.

It’s kept me from thinking too big, expecting help, and expecting I’ll succeed.

But when I really, consciously, think about it, what’s the big deal about having high expectations?

Continue reading “Expect more in 2019”

A new free webinar… coming next week!

It’s coming!

I’m rolling out a new, free 45-minute webinar for you next Tuesday.

It’s all about belly fat and hormones… but really it’s about so much more.

As your hormones are changing (over 40, heading to or through menopause), your body and mind are changing too.

Belly fat can be one part of that, maybe the most noticeable for some of us.

But you may also be feeling down or irritable.  Or you may be having trouble sleeping.  Or maybe you’re getting headaches or peeing more often.

That’s why I created this webinar, so I can teach you the essentials:

  • How to lose (or prevent) belly fat as you move beyond 40 and through menopause
  • How to feel better – body and mind – and have more energy than you’ve had in years
  • How to work with, instead of against, your changing hormones

Because when your hormones are happy, your body and your mind. are happy too.

So, take a couple of minutes to watch the short video below, and then simply sign up by clicking on the big turquoise button.

Remember, it’s free,  and it’ll be live Tuesday, December 11th at 11am EST.

And if you can’t make it live, register anyways,  the recording will be sent only to those who registered.

Thanks and I’m looking forward to having you online with me on Tuesday!

Keep moving forward my friend,

Debbie

P.S.  In case you missed the link above, you can register for the webinar right here:

https://debbie-harbec.lpages.co/webinar-balance-hormones-lose-belly-fat