Live fully in midlife and beyond
I always take the stairs at work.
It’s not something I think about, I just take the stairs.
But last week, when I got to work, the stairs were blocked with yellow tape and there were maintenance staff working in the stair well.
For a moment I actually wondered how I was going to get to my office.
Continue reading “I took the elevator because the stairs were broken”
Do you ever feel stuck?
What I mean by stuck is feeling like you’re trapped in a situation you don’t want, like a job, a relationship, your finances, or even your own body.
At various points in my life, I’ve felt trapped in all these areas.
As I write this, I’ve got a cold.
It started with a sore throat, then went into my nose, and now it’s a cough.
I’m sure you know what all that feels like.
And I’m not alone, my family has been lucky enough to be suffering along with me.
As much as I don’t like having a cold, the good thing is that forces me to slow down.
When I slow down, I take the time to rest… and make soup.
As you probably already know, this fall I’m offering Yoga classes on Thursday evenings (7:30pm).
But I wanted to do something a little different this time.
I’m going to share the 12 different classes with you here, giving you a preview of what’s coming up…