December, 2020 - Debbie Harbec Coaching

What are your BIG 3 for 2021?

In a significant way, I think 2020 has been a gift.

It’s definitely given me a whole new perspective on my life, and life in general.

Personally, it put a magnifying glass on what’s most important in my life.

And it’s helped me see more clearly what’s just taking up space, or worse, bringing me down.

The important things are the things I need, and that I’m not willing to compromise on.

They’re the things that I’ll use as criteria when deciding what I want to do in my life moving foward.

So, just to share, here are my BIG 3:

I loved being able to reach so many of you with Yoga online this past fall.

It was a great experience!

So, I’m bringing Belly Fit Yoga back this winter, beginning in January.

It’s a brand new session, with brand new classes.

So, this winter I’m adding something new….

A shorter 30-minute wake-up Yoga class on Tuesday mornings.

It’s been a tough 9 months.

And the pandemic is still there, although there’s now a real light at the end of the tunnel with several possible vaccines.

But we still have to get through the holidays, in this pandemic.

If you’re living in Quebec, you know that the original plan to allow small holiday get-togethers has been canceled.

I’m sure there may be similar restrictions outside the province and in other countries.

So, no extended family, no friends.

And yet, to me, that is the whole point of the holidays.

So, not seeing those I care about that makes me feel sad, angry, all the feelings.

Maybe you’re feeling the same at this uncertain time.

And maybe wine (or beer, or another favorite beverage) has become your therapy of choice.

So, the holidays are coming, and chances are it’ll look and feel a little different from what we’re used to.

My guess is that it may a challenging time.

So, I’m inviting you to a Holiday Yoga class with me on Thursday, December 10th.

It will be live on Zoom at 7:30pm EDT.

This time together is my gift to you.

It’s a time to be together and to be with yourself, in love and awareness.

It will be part relaxation, part stretching, part strength, and all feel-good.

If you’d like to join me, it’s free and it’s simple.

Just click the link below, then fill in your name and email, and I’ll send you the link to this special class.

Then on December 10th, get out your yoga mat, put on some comfy clothing and show up 7:30 – or even earlier if you’d like to say hello.

And by signing up, you’ll get the recording of the class afterwards.

Then you can do this Holiday Yoga class whenever you want, for the rest of the year 🙂

Looking forward to seeing you then,

Debbie

P.S. A new session of Belly Fit Yoga will be starting up again in January, I’ll send the info out to you soon!