Hi, I’m Debbie Harbec and I’m a certified life coach working with women in midlife and the menopause transtion.
So, each week, I’ll be sharing the latest information, inspiration, and generating some momentum so you can move forward and feel more in control of your changing midlife body and your life.
Let’s go!
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- 40: The Magic of Walking
- 39: The Impact of the Menopause Transition on Our Relationships with Dr. Liz Jenkins
- 38: Managing Your Time: Getting Things Done (even when you don't feel like it)
- 37: Write Your Story with Allegra Huston
- 36: Exhausted in Midlife? 5 Strategies to Reenergize You
- 35: Lifting Heavy in Midlife with Kim Rahir
- 34: Embracing Aging and Your Inner Wild Woman with Audrey Danaher
- 33: Loving Your Age
- 32: Getting Moving and Mobile with Sammy Wilson
- 31: Comfort Entitlement in Midlife
- 30: Desire, Libido, and Orgasm in Midlife with Pauline Ryeland
- 29: 5 SImple Strategies for REAL Self-Care
- 28: Choosing Plant-Based Eating in Midlife with Julieanna Hever
- 27: Menopausal Anxiety: What Is It and How to Let It Go
- 26: From Surviving Cancer to Thriving as an Entrepreneur with Liz Benditt