Do you have to age?

If you had have asked me this question last week, I’d have said “Of course!”

Aging is just a natural part of life, it’s like a law or something unchangeable, everyone has to age.

And in fact, I’m ok with that.

I don’t really want to live forever.

But I do want to live healthy as long as possible.

I want a long health span, not just a long life span.

And the newest research in aging is showing how we can have both.

Continue reading “Do you have to age?”