Why you aren’t exercising

You want to be healthy.

Maybe you want to lose weight, or feel better in your body, or not get sick.

And you know that exercise is important.

You know that you’ve got to do it.

You kind of want to do it.

Well, at least you know you want the results of doing it.

But you’re not doing it.

Not consistently.

Even though you’ve got the gym membership, the cute workout clothing, the new shoes, the treadmill, the time,…

You’re still not doing it.

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