December, 2021 - Debbie Harbec Coaching

What are your BIG 3 for 2022?

This past year has changed me.

Similar to 2020, it’s definitely challenged my perspective on life, and in particular, my life.

It helped further magnify what’s most important.

What I truly value.

The things that I’m no longer willing to compromise on.

Magic.

The dictionary says it’s, “influencing something to occur through forces beyond what we can understand.”

By that definition, it sounds like IMAGINATION is MAGIC.

We don’t quite understand it.

And yet it causes amazing things to happen.

Imagination is behind every single invention we have in our world.

The car you drive, the art on your wall, the meal on your plate, and the phone in your pocket.

It’s all magic.

But I think IMAGINATION is just where magic starts.

I wrote a post this week on my FB page.

It was about being frustrated with others.

And it’s a feeling we’ve all experienced.

Because no one is immune to what others say/do/don’t say/don’t do.

But…

I’ve been thinking about this idea.

Of being ALL IN.

Being fully committed.

No matter what.

Even when things aren’t looking good, or they’re hard, or they even seem impossible.

Staying the course.

And not giving up until I get to where I want to be.

And, even deeper, until I AM who I want to be.

That’s what being ALL IN means to me.

And I know that I haven’t always been ALL IN on doing the things that are important to me.

If you joined me for my 5-Day Challenge this week, I so appreciate it.

I hope you got a few good nuggets out of it.

If you couldn’t join us, I presented five strategies for eating.

Eating for less belly fat, better health, and more real nourishment.

The fifth strategy I talked about was called “Slow Down to Speed Up.”

It was about eating slower.

Eating slower, with awareness.

Eating slower to get results that can propel you forward.

It sounds counter-intuitive.