Live fully in midlife and beyond
I just watched the Netflix documentary “The Game Changers.”
Have you seen it?
If you’re interested in plant-based eating, but have questions, doubts, or a skeptical significant other, then it’s worth the watch.
It’s well done, and convincing… Especially, I’d say, for men.
Continue reading “Have you seen “The Game Changers”?”
A few weeks ago I wrote a blog post exploring our belief that aging is inevitable.
The post was inspired by a podcast I was listening to.
And that led me to read the book that inspired the podcast.
Dr. David Sinclair was the interviewee of that podcast, and the author of the book, “Lifespan: Why We Age—and Why We Don’t Have To.”
This book is powerful, and full of the latest cutting-edge science in the field of aging.
Shortly after finishing the book, and by beautiful coincidence, I found out the guy – Dr. David Sinclair – was coming to McGill as a guest speaker at their annual science symposium!
Continue reading “This may be a little uncomfortable…”