So, two weeks ago I talked about your hormones.
Specifically, I explained the 4 HORMONES that every woman should know… Especially women going through perimenopause.
(If you missed that post, you can check it out here.)
And I mentioned that you DO have control – more than you think – over these hormones.
Continue reading “3 Simple Ways to Eat to Lose Belly Fat in Perimenopause”