webinar | Debbie Harbec Coaching

I’m really excited to bring you this free webinar!

It’s this coming Wednesday, February 17th, at 12pm, and it’s officially called:

Belly Fat to Belly Fit: How to lose belly fat, balance your hormones, and feel better in perimenopause and beyond

I know that title’s a mouthful.

But I wanted to get it all in there.

I’m focusing on belly fat because waist measurement is one of the simplest and best measures of your health.

And it’s very much related to your changing hormones and how you feel in your body.

And so, if you reduce belly fat, you can improve your health, and at the same time, positively affect your other perimenopause issues, as well as feel a whole lot better in your body.

When I talk about belly fat, I mean the fat that hangs over your waistband.

You might know it.

It’s coming!

I’m rolling out a new, free 45-minute webinar for you next Tuesday.

It’s all about belly fat and hormones… but really it’s about so much more.

As your hormones are changing (over 40, heading to or through menopause), your body and mind are changing too.

Belly fat can be one part of that, maybe the most noticeable for some of us.

But you may also be feeling down or irritable. Or you may be having trouble sleeping. Or maybe you’re getting headaches or peeing more often.

That’s why I created this webinar, so I can teach you the essentials:

How to lose (or prevent) belly fat as you move beyond 40 and through menopause
How to feel better – body and mind – and have more energy than you’ve had in years
How to work with, instead of against, your changing hormones

Because when your hormones are happy, your body and your mind. are happy too.

So, take a couple of minutes to watch the short video below, and then simply sign up by clicking on the big turquoise button.

Remember, it’s free, and it’ll be live Tuesday, December 11th at 11am EST.

And if you can’t make it live, register anyways, the recording will be sent only to those who registered.