Do you know what’s for dinner tonight?
If you don’t yet know, then this post is especially for you.
If you want to lose belly fat, or any fat, or just move your health needle a little closer to GREAT HEALTH, I believe this is the number one thing to do:
Plan exactly when, what, and how to eat.
Now, you may be rolling your eyes at me right now.
Continue reading “How to plan what, when, and how to eat to lose belly fat”