What are the most important things in life to you?
Chances are, if you’re like most of us, “My health” is somewhere near the top of the list.
But I’m not sure if many of us actually believe ourselves when we say it.
In fact, I hear that a lot.
I hear the guilt around not making health a priority.
And the shame around being out of shape and overweight.
What I’ve learned is that we all want our health to be a top priority.
But we don’t always know how to make that happen within our busy lives.
And that’s ok.
Because there’s a solution.
Continue reading “How to ACTUALLY make YOUR HEALTH a priority”