Before becoming a life coach, I was a personal trainer.
And I loved personal training.
I would work with my clients, in their homes, giving them effective workouts in line with their physical goals.
For most, it was weight loss.
As their trainer, I’d support them, encourage them, and teach them how to do each exercise correctly.
And I’d help them stay accountable for getting their workouts done.
Which was great.
And personal training can definitely be an important part of your fitness journey.
But…
Continue reading “Personal Trainer versus Life Coach”