Many times the problem isn’t choosing what to do.
The problem is choosing to do anything at all.
It feels like you’re stuck on the couch.
It’s not true of course, you’re free to get up and move.
But what’s happening is you’re feeling a complete lack of motivation, inspiration, desire,…
It feels like all emotion has left your body, and all you feel is empty and numb.
And part of you wants to feel numb.
It seems easier than doing something, and feeling something.
Numb feels neutral.
Except it’s not.
Continue reading “How to get up off the couch”