Here’s a post from a few years ago.
It’s a subject that’s always relevant, and that I coach on regularly.
So I hope you get what you need from it.
This morning I woke up at 5:30.
Last night, before going to bed, I planned to get up this morning, bright and early, to do my work-out.
I knew what I wanted to get done (I wrote it down), why I was doing it (Spartan race this Saturday!), where I was going (the park across the street), and what I was going to wear (I took out my shorts, tank top, and socks last night).
But despite good planning, the truth was I didn’t “feel like” working out this morning.
Continue reading “How to get it done when you don’t feel like it”