Nine years ago, I began eating a vegetarian diet.
No meat or fish or seafood.
It was out of pure curiosity.
Being a personal trainer at the time, I wanted to know how I’d feel without eating meat.
Without all that animal protein.
Part of me believed that without all that protein, my energy would drop.
That I would feel weaker.
Continue reading “Should you eat a vegetarian (or vegan) diet?”