bellyfatloss - Debbie Harbec Coaching

Unlock your path to a fitter midlife belly: Take the quiz!

So, midlife belly fat happens.

It’s real.

In short, you’ve got hormones, they’re changing, and the result is that any fat you gain tends to be attracted to your mid-section.

“What’s the best diet for losing this flabby belly?”

Great question.

I get asked versions of this question a lot… As you can imagine.

And I know that when women ask me this, they’re looking for a prescriptive answer…

“Eat this,” or “Avoid that,” or “Just follow the _______ diet.”

Want to know the truth?

Almost ALL DIETS can help you lose weight and release fat.

Even belly fat.

So, Keto, clean, Paleo, vegan, vegetarian, Mediterranean, flexitarian, Weight Watchers,…

They can all lead to the fat loss you’re looking for.

But…