We talk about self-sabotage.
And yes, it’s kind of a real thing.
Caused by your well-meaning, protective brain.
Your brain, like mine, wants to keep you the same, because the same is safe in your brain’s world.
But as you know, staying the same isn’t necessarily the same as being healthy.
And so you can see where conflict might be…
Continue reading “Is your brain sabotaging you?”