Join me for the 10-Day Build-Up-to-Spring Fitness Challenge!

I feel like it’s been quite a while since I launched a challenge.

But given the winter we’ve survived, I thought that we could all use a little kick in the pants to get moving.

If you’re anything like me, you need to have a goal or a challenge of some sort to make working out happen regularly.

And 10 days is a great start – not too short, not too long – to building a consistent exercise routine.

Now, although this is just a simple challenge, I promise it won’t be super easy.

But as with everything, it will be as challenging as you make it.

So, the challenge is 10 days, 10 exercises.

Each day of the challenge, you’ll get a new exercise, and each day you’ll add that new exercise to the previous ones.  That’s the build-up part.

So on Day 1 –  easy-peasy – you’ll just have one exercise to do.

But on Day 10, the official first day of spring, you’ll have 10 exercises. (And a great full-body workout that you can re-use whenever you want!)

Now, you don’t need any special equipment for this challenge.  Just a little space, some comfortable clothes that you can move in, and a good pair of athletic shoes.

And, as usual, this challenge is free.

But I do have one ask of you.

Once you sign up, please send this email to at least one more person you’d like to do this challenge with.

Not only is it more fun with a friend, it’s also usually a lot more successful when you’ve got accountability buddies.

All you need to do to be part of this challenge, is click on the flower below and sign up.  Go ahead…

Click on me!

Within minutes you’ll get a short email from me, welcoming you and and explaining the challenge.

Then on Monday the 12th of March, you’ll get your first exercise.

So, are you ready to jump start your fitness and get moving?

Then let’s do this together!

See you on the 12th,

Debbie

2 Replies to “Join me for the 10-Day Build-Up-to-Spring Fitness Challenge!”

    1. I see you signed up, Helene… that’s great! Now you should have gotten a welcome email, and then beginning on the 12th you’ll get daily emails with a new exercise each day.
      Welcome aboard!

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