Hi, I’m Debbie Harbec and I’m a certified life coach working with women in midlife and going through the menopause transition. So, each week, I’ll be sharing the latest information, inspiration, and generating some momentum so you can move forward and feel more in control of your changing midlife body and your life.
Let’s go!
If you’d like to know more about working with me, visit me at www.debbieharbeccoaching.com or @debbieharbec on Instagram.
Music Credit:Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/sunny License code: 8IEJIZYHBOCC8EWB
25 years ago, I was introduced to the concept of mindset, and it completely changed the path of my life.
At the time, I thought success, happiness, and health were mostly about willpower and circumstances—
But I quickly learned that the way we think about challenges shapes how we experience them.
Fast forward to today, and I see the same truth in menopause.
The symptoms, the changes, the uncertainty—it can all feel overwhelming.
But when we shift our mindset, everything shifts with it.
In this latest episode, I’m sharing 5 powerful mindset shifts that will help you move through menopause feeling more empowered, confident, and even positively excited —because struggling through it isn’t the only option.
Enjoy!
Debbie
➡️ Enjoying my podcast? You can buy me a tea ☕… I’d love it!
Curious about working with me? Book a time to talk, it’s always free: https://,calendly.com/debbie-harbec-coaching/free-consultation
If you’d like to find out more about me and what I do, visit me at www.debbieharbeccoaching.com ,
Email me at debbie@debbieharbeccoaching.com,
Find me on Instragram @debbieharbec, or on Facebook at https://www.facebook.com/debbie.harbec.coach
Hi, I’m Debbie Harbec and I’m a certified life coach working with women in midlife and the menopause transtion.
So, each week, I’ll be sharing the latest information, inspiration, and generating some momentum so you can move forward and feel more in control of your changing midlife body and your life.
Let’s go!
You can also listen on…
