Hi, I’m Debbie Harbec and I’m a certified life coach working with women in midlife and going through the menopause transition. So, each week, I’ll be sharing the latest information, inspiration, and generating some momentum so you can move forward and feel more in control of your changing midlife body and your life.
Let’s go!
If you’d like to know more about working with me, visit me at www.debbieharbeccoaching.com or @debbieharbec on Instagram.
Music Credit:Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/sunny License code: 8IEJIZYHBOCC8EWB
Nearly half the workforce will experience menopause—yet most workplaces aren’t talking about it.
Our leaders need to step up.
That’s why I invited Tara Lehman to the podcast, to talk about how leaders can help normalize menopause at work.
I’m diving into why education, open conversations, and workplace support matter—and how we can shift from stigma to support.
Whether you’re a leader yourself, an advocate for change, or just looking for ways to feel more understood in your workplace, this episode is for you.
Tune in to hear:
✅ Why menopause needs to be part of workplace wellness initiatives
✅ How to lead by starting (and navigating) uncomfortable but necessary conversations
✅ The benefits of implementing menopause support groups and policies at work
✅ What leaders can do to create a more inclusive, supportive environment
It’s time to break our silence, speak up, and create real change.
Enjoy the episode,
Debbie
Check out the video version of this podcast on Youtube: https://youtu.be/RTy37eoC5jc
➡️ If you’re really enjoying my podcast, and want to express your appreciation, buy me a tea ☕… I’d absolutley love it!
Here’s Tara’s bio:
Tara Lehman is a leader, who cares about great leadership and businesses where team collaboration, great communication, and achieving goals is the norm. As a career, leadership and business coach she helps her clients by empowering and supporting them with their goals, challenges and struggles. Tara and her sister Barb opened Twin Life Coaching & Business Services in 2017 with Tara creating their division Amplifying Leadership in 2023. Tara’s aim is to help support people moving careers, to help leaders and businesses to meet current challenges, achieve goals, and develop skill, and to help grow inclusive workplaces.
To connect with Tara:
Website: http://www.twinlifecoaching.ca/ ; http://www.amplifyingleadership.ca/
LinkedIn: https://www.linkedin.com/in/tara-lehman
Thanks for listening!
If you’d like to know more about working with me, visit me at https://debbieharbeccoaching.com/ or https://www.instagram.com/debbieharbec/ on Instagram.
Or book a time to talk with me:
https://calendly.com/debbie-harbec-coaching/free-consultation
Hi, I’m Debbie Harbec and I’m a certified life coach working with women in midlife and the menopause transtion.
So, each week, I’ll be sharing the latest information, inspiration, and generating some momentum so you can move forward and feel more in control of your changing midlife body and your life.
Let’s go!
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