My winter 2025 yoga session officially begins January 14th.

New to yoga?

No problem, this is a class for eery level.

It will help you relieve stress, stretch tight muscles, increase your mobility, and breather easier – so good!

And if you’re in midlife, like me, and anxiety and stress at a high, yoga offers you calm and a sense of control.

So, come and check it out! 

Classes are taught on Zoom, so you can join me from anywhere.

I have 2 classes offered weekly from January 14th for 10 weeks:

• Tuesday mornings – 7:00 to 7:30am Eastern time
• Thursday evenings – 7:00 to 7:50pm Eastern time

This winter session is just 119$ CAD (plus tax).

All classes are recorded and sent to you, in case you can’t make them live. You also have access to my library of over 100 classes.

Are you coming?

✨✨✨ Click on this link to register.